Body & Mind Balance
Healthy Daily Life
Meditation Practice
Monthly Yoga Challenges
Why Do Yoga?
Yoga is embraced by people worldwide for a myriad of compelling reasons. Beyond its physical benefits of increased flexibility, strength, and balance, yoga provides a sanctuary for mental and emotional well-being. Many turn to yoga as a means to alleviate stress, finding solace in its ability to calm the mind and promote mindfulness. The practice offers a unique space for self-discovery, fostering a deep connection between the body and the inner self. This holistic approach to wellness draws individuals seeking not just physical fitness but also mental serenity and emotional harmony.
- You can always control what goes on inside
- Yoga is a practice of quieting the mind
- Yoga is a fountain of youth
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Choose one of our packages. Contact us for a free 3 day trial!
Single
Classes
$20
per class
Monthly Membership
$80
per month
Yearly Membership​
$60
per month (billed annually)
Cancel at any time. 100% money back guarantee.
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